Scalp Psoriasis - Important Facts

The body does not have the ability to shed old skin immediately as new cells start to rise and this fact results to the development of dead skin on the chest, back, arms, legs, elbows, buttocks, scalp and nails. Psoriasis is a condition that is considered as an inflammatory disease, which is characterized by well-defined and sharp plaques that are covered with silvery scales. This condition can also occur on the scalp, which is known as scalp psoriasis.


Psoriasis is usually mild and cannot be easily noticed by the person with the condition but there are some instances wherein it becomes severe and the patient is required to go to the hospital for proper treatment. In order to diagnose if you have psoriasis, it is important to have a thorough medical examination of the nails, skin and the scalp. People with weak and disordered immune system are more prone to having the disease. Most of the time, it initially appears in the scalp where scratches come out as scaly patches and may extend to different parts of the body.

Scalp psoriasis is different from dandruff or seborrheic dermatitis because of the fact that the scales of psoriasis tend to be dry and not greasy. The condition can be characterized as a severe case of dandruff, which can be very distressing and painful. In general, the scalp have inflamed and elevated lesions with silvery white. Though this condition is not dangerous, it can be difficult to treat and persistent.

Remember that there are no magic cures for this type of psoriasis. However, it is recommended to use a good combination of external and internal treatments as your natural remedy. External treatments include herbal remedies that can help control the dermatitis scalp. Make sure to use natural herbs in order to prevent irritation and negative effects. An effective treatment focuses in restoring damaged tissues that results to itching and flaking. At the same time, it should also provide long-term or permanent protection to the scalp and keep it healthy.

The condition can affect each suffer differently so it is necessary to remember that not all remedies have the same result for everybody. There are instances wherein little patience is required in order to fine the best treatment. If your chosen treatment does not work, just continue looking for another one and do not give up until you find the best one.

There are a lot of treatment options available that can help control the condition and its common symptoms. Sometimes, this kind of psoriasis can disappear on its own while there are times when it becomes persistent and stay on the scalp for a long time. Remember that treating the disease needs a different kind of approach because of the hair, which usually interferes in the treatment. Applying topical creams and lotions on the scalp can be quite challenging so you may need patience. Furthermore, phototherapy may not also work well because of the hair that tends to block the rays from the ultraviolet light.

For severe cases of scalp psoriasis, stronger treatment is necessary. It can be acquired by using effective topical applications that should be left on the scalp.

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Article Source: http://EzineArticles.com/?expert=Walter_White

How to Tighten My Skin After Pregnancy? Use Pregnancy Stretch Mark Creams Regularly

It is a very hard question and many women are searching for its answer everywhere. Some of these women are prepared to spend a fortune just to get read of these annoying stretch marks. The worst thing is that more than 90% of white women experience these marks during the pregnancy and post partum periods. Marks tend to appear on stomach, thighs, upper arms and hip area and they can also appear in any region of the body where the skin is stretched to its extreme.


There are a lot of pregnancy stretch mark creams that are used to minimize the effect of these marks. There are different modes of action for these creams and each one of them intends to attack stretch marks from a different point of view.

One of the famous categories of pregnancy stretch mark creams is concerned of moisturizing the skin. It is very well known that if the skin is moisturized then it will be more prone to restore its previous elasticity and make the marks disappear. This type of cream is always applied several times a day just to keep the skin moisturized.

Another important category of pregnancy stretch mark creams is the exfoliating creams. These creams are working according to a totally different theory. They are concerned about peeling the external layers of skin in the regions that show marks just to give chance to the new layers to appear and the marks to diminish.

One of the best categories of pregnancy stretch mark creams is the nourishing category, where the cream is only concerned about giving the body its needs from the different vitamins and minerals in order to appear healthier and the marks to disappear or shade away as much as possible. This type of creams contains a combination of different vitamins as A, E, D and C which are very important for the health of the skin.

Although these pregnancy stretch mark creams are working in different methods and acting through different ways but they are all trying to improve the health of the skin in order to hide away the marks as quickly as possible.

There are also other important steps that you need to do in order to enhance the effect of the pregnancy creams. The first thing that you need to do is to keep your skin cells hydrated all the time by drinking lots of fresh water and juices as most of the cell content is water and restoring the original amount of water in the cells will help regaining its elasticity. In addition to the water, massaging the areas that contain the marks will help in enhancing its blood circulation and that will also help the marks to fade away quickly and the healthy skin to cover it.

Finally, make sure that you are using pregnancy stretch mark creams of a good quality in order to get the desired results you are looking for.

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WARNING: This product is intended for serious stretch mark prevention only. DO NOT use this cream if you still want to show off your marks behind your bikini.

Article Source: http://EzineArticles.com/?expert=Verra_Wood

Stretch Mark Prevention Info - How to Prevent Stretch Marks? Avoid it Before They Happen

Asking how to prevent stretch marks is much better than asking how to get rid of these stubborn lines ruining the look of your body. Stretch marks appear on the whole body during pregnancy. They are always visible on the regions of the body that are exposed for expansion during pregnancy like the upper part of your leg, your buttocks, hips, abdomen and breasts. There are simple steps that you need to perform in order to keep away from these marks that annoy everyone and affect the look.


How to prevent stretch mark depend on how well you eat. If you are used to eating healthy food then your skin is doing well. But if you do not consume good amount of vitamins on daily basis then your skin will be less liable to come back to its original status. Healthy skin contains a good amount of collagen that helps the skin to recoil back to its normal size after being stretched in pregnancy but, unhealthy skin won't be able to restore its normal shape after pregnancy.

Make sure that your skin is well hydrated, it is very important to drink a lot of water on daily basis. It is recommended to consume at least eight glasses of water every day to maintain the elasticity of the skin. The skin cell is made of more than 80 % water so, the presence of water is very important for the health of the skin and to maintain its elasticity.

If you want to really know how to prevent stretch mark then you need to apply soothing cream to the stretched parts from the beginning of the second trimester of the pregnancy. Application of softening cream maintains the elasticity of the collagen fibers in the superficial and deep layers of skin. This will protect the fibers from rupture and give it the ability to stay intact and help it to regain its previous length after delivery.

Women should know how to prevent stretch mark effect by massaging the abdomen and hips areas because they are the most prone areas for stretch marks. Massaging is a very important activity that you need to apply regularly if you want to evade the stretch marks or even to minimize it. Massaging is meant to enhance the blood supply of the area and help nourishing the skin and maintain it healthy. Application of massage should be in circular movement to acquire the highest effect.

Spa is not just luxury but it is a very important method for those who want to know how to prevent stretch mark effect after pregnancy. Sauna is very important because it opens the skin pores, flushes out toxins, softens the skin, increases the elasticity and maintains the health of the skin cells. It is very important to get a sauna session every two weeks in order to enhance the benefits and keep the skin as healthy as possible.

To find out more or get your FREE BOTTLE of Stretch Mark Prevention Cream --------->> CLICK HERE

WARNING: This product is intended for serious stretch mark prevention only. DO NOT use this cream if you still want to show off your marks behind your bikini.

Article Source: http://EzineArticles.com/?expert=Verra_Wood

Stretch Mark Removal - Important Things You Should Know to Remove Stretch Marks

There are several things you need to know about stretch marks before you proceed with stretch mark removal processes. It is very important to know much information about these marks in order to deal with them efficiently.


First of all you need to know what causes them. The main causes of these marls are pregnancy, weight lifting and weight fluctuation. In general, anything causes the skin to stretch to its maximum then recoil back will cause stretch marks. Stretch mark removal always depends on regaining the previous status of the skin, before it was stretched for the first time.

These marks are lines that appear from the rupture of skin elastic fibers in addition to the rupture of the blood capillaries which give the line a red color in the beginning and this color fades away with time leaving a white mark.

The next thing you need to know is the stretch mark removal methods; the first method is the skin softening. It is very important to give the skin the needed nutrients and vitamins in order to soften and gives it a chance to recoil and get back to its normal shape before stretching. Another important method is the massaging and spa treatment. The hot atmosphere in sauna rooms will help your skin to open its pores, get rid of the toxins and improve the blood circulation. On the other hand, the massage sessions will help the blood circulation too and it will also enhance the restoration of the skin elasticity.

Skin softening and skin elasticity are the first steps on the stretch mark removal way. If you want to accelerate the healing method then start with taking laser treatment sessions in order to peel off the external layer of skin cells in order to give the deeper layers a chance to breath and form a new layer free of this marks.

Stretch mark removal is a critical process and it is very important to take it seriously in order to get rid of it permanently. You need to know that these marks would take a long time in order to disappear permanently so, you need to know that you are on the right track or you will be spending a lot of time following the wrong methods and not achieving results at the end.

It is very important to know that exercising plays a great role in stretch mark removal because it helps the skin to regain its uniform shape. Make sure that you are performing the right exercises that give the best benefit to your skin.

Generally, you need to give your skin the chance to be healthy and regenerate its elastic fibers those were ruptured before. Skin needs time and training in order to regain its former shape so, you need to know exactly what need to be done and taken in order to perform this regeneration process in the right way. Do not waste your time and money on these products that claim their marvelous abilities of stretch mark removals with no extra effort.

To find out more or get your FREE BOTTLE of Stretch Mark Prevention Cream --------->> CLICK HERE

WARNING: This product is intended for serious mark prevention only. DO NOT use this cream if you still want to show off your marks behind your bikini.

Article Source: http://EzineArticles.com/?expert=Verra_Wood

Cellulite Lotion For the Perfectly Toned Cellulite-Free Body

In medical terminology Cellulite is defined as localized Lipodystrophy which is actually the fat in different areas of the body that has accumulated under the skin. But according to latest scientific research cellulite is connected with the connective tissue which helps in shaping and keeping the fat in place. So cellulite is actually the uneven fatty deposit that has dimpled with wrinkled skin and is found in the thighs and hips of most women.


Cellulite makes you look ugly and fat as it is actually the fat that our body can't burn off. You can only get your young and supple skin back by using the cellulite lotion that give you cellulite free skin by massaging the lotion in the areas that are affected by it.

Cellulite manufactures claim that cellulite lotion contain healthy ingredients that help in burning the fat in the body which actually causes cellulite. And the lotions also help to stimulate the blood circulation in your body to give it a healthy effect smoothing down the skin in the process.

The best thing about the lotion is that they are made from natural extracts of Austrian Moor and Yam. The Austrian Moor is a healing substance that has been preserved from the last ice age and is found in the Alps.This effective ingredient has always been the healing ingredients of the ancient Romans. And because of its healthy benefits it has also been used in spas and health clinics.

These beneficial ingredients help you to heal the damaged tissues in your body and can also help to reduce the effects of cellulite for some time. The cellulite lotion should be applied in massaging action to get the most effective results. The massaging action of the lotion helps to increase the blood circulation and thus makes the skin supple and fresh.

Usually Cellulite affects the older women but due to unhealthy eating habits today's younger generation is also becoming prone to Cellulite. Plus when people start to loose weight they sure shape up certain areas of their body but a specific part of stubborn fat remains intact and is quite hard to remove and this is actually the cellulite in your body.

Using a quality cellulite lotion with a little exercise can show miraculous results. The effective of the cellulite lotion has increased its demand in the market. The lotion has brought a lot of relief and joy to the whole population and this is the reason that people are ready to pay whatever the price to buy these quality cellulite lotions.

There are many online sites that also offer good quality Cellulite lotion and you can easily order through them and get the lotions delivered in a fast processed way as soon as possible. So avail the benefits of the Cellulite lotions and reap the healthy benefits and also save yourself from being made fun of because of your disfigured shape.

If you want to know more, take a look at this information on cellulite lotion. I'm positive that it will definitely help you to get rid of cellulite.

Article Source: http://EzineArticles.com/?expert=Stan_Hale

Cellulite - It Makes You Look 10 Years Older - Look Younger Fast by Loosing the Cellulite

When you see yourself in the mirror and your thighs look all dimpled and just like an old lumpy mattress, you turn away in repulsion. How horrendous can it be to have cellulite in place of firm thighs and backside? The dimpling of the skin becomes ever so prominent that when you stand it can be seen through see through clothes to. This can be a really horrible thing to happen to anyone. You will never ever be able to wear skimpy clothes. You can never dream of fitting yourself into a bikini or a pair of really short hot pants, certainly not with the cellulite there.


The sad thing is that although there are lot of conventional methods that claim that they will work on the cellulite in actuality they are not able to do anything for it. All that they do is make the skin appear more elastic and supple which gives one the illusion of it getting better, but in reality the cellulite does exist just like before.

The reason being most of these methods do not address the root cause and the underlying factors behind your skin getting the cellulite in the first place. Only after this is addressed will the embarrassment that you face due to the cellulite diminish and go away. There is definite pain when you deal with cellulite. The pain of being embarrassed and humiliated, the pain of being abandoned and the pain of not being attractive! All of these can leave scars on you that can never be cured. They can go on to affect all facets of your life long time.

With cellulite around you feel pudgy and like a Christmas pudding all the time and that is definitely not the way you want to. You don't want to hear those constant sniggers behind your back about the way your backside looks.

Colleagues and well-meaning friends can be ruthless and merciless in the way they go about assessing you. Every iota of your body is under scrutiny and the cellulite is not going to make things easier for you. You can just hear the bitchy remarks about the way your derriere would put any jelly to shame. Ouch that sure hurts to think of people talking like that about you. Wish you could wave a wand and make the cellulite just disappear like magic, just the way that it appeared in the first place. Go right ahead and get your figure back without the sight of cellulite.

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Article Source: http://EzineArticles.com/?expert=Janice_Atlas

How to Remove Moles - Different Methods Compared

In this article I am going to tell you more about the different methods of mole removal that are at your disposal. Which one is best to pick, typically depends on the kind of mole that you would like to shed. It is going to be important to discuss with your surgeon any worries you have.


You should have your physician inform you about the benefits and disadvantages for different mole removal procedures, and which system he thinks is best for the kind of mole that you suffer with. Then, you will have to decide based on that information.

Also, it is wise to think about the level of scarring that the different methods will leave on the skin. Some methods are more agonizing then others, and some leave a larger mark after the procedure is performed.

Excision method with Stitches

This process for removing moles includes cutting into the skin deep enough to get rid of all the mole skin tissue, and stitching the skin thereafter to avoid bleeding. This is a technique performed for moles that are thought to be cancerous or for moles that are flat on the skin surface.

Excision with Cauterization

Like excision with stitches, this removes the mole by cutting it to full depth and then burning the area with a cautery tool to burn-suture it. Burning the wound will deter it from bleeding. There are no stitches involved in this technique. Often patients are very upset with this strategy because it can leave scarring, and also because the scent of burnt skin is not very pleasant to the nose.

Laser Mole Removal

This process is comparatively new, and uses laser equipment to get rid of moles. It does not involve any cutting or stitching, which is obviously a nice thing. This is based purely on the evaporation of the tissues removed. This process is not advised when providing treatment for moles that are located very deep in the skin, since the laser light can not penetrate the skin deep enough to remove the mole utterly.

Shave Biopsy or Mole removal Freeze

This strategy is mainly used for moles that stick out above the skin. The first step is to numb the area of the mole by applying pain-killer. After the skin is satisfactorily numbed, the surgeon uses a knife to remove the portion of the mole that's raised above the skin. This will leave a mark of either white skin tissue, or the color the mole was.

After The process

After the mole removal process, proper care must always be observed. This is to be done in order to avoid any infection that would happen on the wound. Always clean the wound twice a day and cover the wound with a gauze. You ( or the surgeon that executes the procedure ) must apply antibiotic after cleaning it.

Another great option to get rid of skin moles is with the use of a formula for home use. You can learn more about that on my website: Home Mole Removal

Article Source: http://EzineArticles.com/?expert=Mariah_Bentley

5 Easy Steps of Skin Care Supplements - Order of Application

If you use any skin care supplements, you may have wondered if it makes any difference in which order you apply them. Yes, you can benefit from applying products in a certain order, and here is a quick explanation to help you.


1. Start with clean dry skin.

2. If you use any topical medications*, you'll want to apply those as the first layer of your supplements. These work on deeper layers of your skin and you'll want to obtain maximum benefits from these products.

3. Next, apply any treatment products. These are products that work to repair damage that has already occured. (Fighting fine lines and wrinkles.)

4. Apply sun protection which will protect from UVA/UVB sun rays. These usually have active ingredients and you'll wnat those to work below the skin surface for best results.

5. Apply moisturizer, to seal in all the previous benefits and help add or retain moisture for your skin.

How would you determine which order to apply supplements if you use more than one in any of the categories above? (Such as two treatment products) Basically, there are four kinds of product delivery systems for these products: serums, gels, lotions, and creams. If you were to apply a tiny bit of each kind to your hand, and then turn your hand, the thinnest to thickest would begin to move down your hand either quickly or slowly, depending on the thickness. You might think of it as the thicker the product, the more of a barrier it is to the product that is applied over it. Apply these in the order of the most thin, to the thickest product in this order:

1. Serum

2. Gel

3. Lotion

4. Cream

* Anyone using any prescribed topical medications should always check with their physician before adding cosmetic products to their skin care routine.

Kristie Sloan is an Independent Beauty and Skincare Consultant, helping women select personally effective skin-care and color cosmetics which will save them time and money. An avid learner herself, she provides free information about products and application techniques at her website: http://mkBeautyZone.com

Article Source: http://EzineArticles.com/?expert=Kristie_Sloan

What is Good Natural Skin Care?

Natural skin care is simply a way of taking proper care of your skin while avoiding things like harsh chemicals and substances that are tough on delicate skin and can actually do more harm than good. It has been said that it is simply a process of letting the skin take care of itself, and not interfering by harshly scrubbing it, dosing it with harsh chemicals, and subjecting it to this regime day after day. By simply changing a few daily habits, natural skin care can be just the way to take care of your skin.


The first step in good skin care is drinking lots of water. Water has numerous health benefits aside from health care but only this clear and wonderful natural substance can truly do your skin good. Water helps to flush the system of toxins and dirt, and it does so in a completely natural and gentle way. Also, water helps hydrate muscles and tissue, which can make skin appear plumper and more youthful-looking. A good natural skin care regime calls for at least 8 full glasses of water a day.

Keeping the skin clean at all times is another great way to take care of skin naturally. But this doesn't mean that you need to scorch it with hot water or rub harsh chemicals into it. Simply washing the skin every day and making sure that clean clothes are always worn and clean mattresses and sheets are always slept on, are great steps to take in natural skin care.

Regular exercise is also very important when it comes to caring for your skin. Getting in a small amount of exercise everyday will ensure that the blood keeps flowing and circulating properly. This helps rid the body of toxins found within the bloodstream and is another important step in natural skin care.

Someone who wants to be proactive and take care of their skin naturally also has to be very conscientious of what they eat. Certain foods, such as very oily or fried foods, will clog up the pores and cause pimples and blackheads to appear. Limiting these foods or omitting them from the diet completely is a great choice when it comes to natural skin care. Choosing other, healthier foods not only help the body eliminate toxins in the system, but they can also give the skin a natural, healthy glow.

Getting enough sleep is crucial to natural skin care. When the body doesn't get enough rest, it causes all of the body's functions to slow down. The body can also become dehydrated when it's very tired and this can make the skin look tired, aged and worn out. Getting enough sleep allows the body to restore any damage that happened throughout the day. And this is most important when it comes to the skin, which often receives the most amount of damage.

Another very important element in natural skin care is reducing sun exposure. The damaging effects of the sun's rays on the skin are widely known and can not only cause it to burn, but also scar and lead to diseases such as skin cancer. Keeping skin healthy by simply covering up when out in the sun is one of the most important steps in natural skin care.

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5 No-Nonsense Treatments For Serious Dark Circles Under the Eyes

Serious dark circles under the eyes make us look much older than we really are. There are people more prone to having these unsightly discolorations, but we can all have them if we don't watch keep our lifestyles in check.


Here are a few quick and practical ways to bid those dark under eye circles goodbye:

1. Get enough sleep. Take note - the advice is "enough" sleep, not plenty. Sometimes, oversleeping can make the condition worse. When we talk about enough sleep, we mean not just quantity but also quality. We could lie in bed for up to 10 hours but wake up feeling exhausted. Or we could just have 6 hours of sleep, but as it's what's called "restful" sleep, so we feel rejuvenated despite the relatively short sleeping period.

2. Use sunglasses and sunscreen. When we hit the beach, we often slather sunscreen on our skin from the neck down. However, facial skin is almost always forgotten as we toast under the sun. As skin on the face is many times thinner than the skin on other parts of our bodies, there's all the more reason that we should pamper it with a sunblocking formulation and protective eyewear.

3. Modify your sleeping position. Instead of lying on your face, try lying on your back to prevent facial fluids from accumulating around the eyes during sleep.

4. Massage the area. To reduce dark undereye circles and at the same time improve skin texture, the blood supply needs to be stimulated.

To do this, use the small fingers in each hand (using very mild pressure, as the skin on this area is extremely delicate) and start from your eyes' inner corners. Slowly move the fingers outward, following an imaginary arc just below the socket bone.

Continue with this motion until you reach the small indentations at the outer corners of your eyes, just beyond the bone. Repeat the process, this time following an arc just above the socket bone and ending in the same spots, which are important lymph drainage sites. Do these motions six times.

5. Use a lightweight dark-circle remover. Hylexin Serious Dark Circles, a cream specifically formulated for "serious" dark circles under the eyes (not the type of dark circles that just pop out after a night of hard partying, and disappear the very next day when the hangover is gone) is light and does not overload this delicate area with harsh substances.

Although Hylexin isn't harsh on skin, care must be taken not to use too much at one time. Hylexin is a concentrated product, and as such, it is highly effective even when used sparingly.

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Hylexin

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Analysis of the Best Way to Get Rid of Cellulite

Concern over cellulite in women has been on the rise in the last ten years, even as more and more treatments for the disorder become available. This multiplicity of available treatments has even led to considerable debate over what might be the best way to get rid of cellulite. The market has become flooded with creams that claim to treat cellulite as well as advice regarding changes to diet and exercise. In this article, we will attempt to find something close to a definitive answer to the question: "What is the best way to get ride of cellulite."


Which is More Important, Diet or Exercise?

Both are important to the extent that neither on its own can be nearly as effective as both when they are applied together. In fact, when searching for the best way to get rid of cellulite, most patients have reported that it was only when they used diet and exercise at the same time that they began to notice a difference. And almost just as important is the actual method of exercise that is used. While cardiovascular exercise has been shown to reduce body fat content, it is unlikely to eliminate cellulite on its own. Strength training of the individual muscles of the cellulite-infected area is also essential.

Are Cellulite Creams An Effective Treatment?

In fact, most cellulite creams are only marginally effective. Judging by consumer reviews of the major cellulite creams, most of them are little more than moisturizers that are marketed as anti cellulite products. Only a small handful of the cellulite creams on the market receive consistently good reviews. For the sake of information, we'll note that Revitol is the one with the heaviest following.

Has Massage Therapy Been Proven to Reduce the Appearance of Cellulite?

Some researchers have argued that much of the marginal effectiveness behind cellulite creams, especially those less successful varieties, may in fact be due to the rubbing motion that is used in applying them. This seems to indicate that massaging a cellulite-effected area may work to improve its appearance just as much as many of the creams themselves.

What is Behind the Recent Appearance of Anti Cellulite Shorts?

The same logic concerning massage therapy, cited above, has been applied by the manufacturers of anti cellulite shorts. They are quick to acknowledge the salutary effects of massage on cellulite, but also recognize that no person can massage their person enough to make a significant difference. Anti cellulite shorts attempt to solve this problem by creating a system that massages automatically. Each pair of anti cellulite shorts is lined with tiny flexible ridges which massage the skin with every movement of the body. The manufacturers claim that this revitalizes the skin, and initial customer reviews seem to agree. But is it the best way to get rid of cellulite? Only further trials can say.

Since there is no reason to think that any of these treatments cancel one another out, it makes perfect sense to apply some or all of them in conjunction. This may ultimately be the best way to get rid of cellulite, especially since most of the effects of these methods tend to be good for the general health of the body as well.

J. Anthony ThompSon is a respected author and business man. He has published several articles and short papers on the web. More information can be found at http://www.getridofcellulitecream.com

Article Source: http://EzineArticles.com/?expert=Jerry_A_Thompson

Natural Skin Care Tips You Should Never Be Without

Did you know that stress is one of the major factors of aging skin?


If you look on a person who has endured a lot of stress you will see it on their face. The skin of someone who has endured a lot of stress for a long period of time looks older than they actually are. I have recently found out that there is a psychological reason why this happens. Anyone who experience mental or physical stress for ongoing period of time causes biochemical differences in their body which causes them to age much faster than someone who has not experienced such a high level of stress. Much research has shown that stress increase skin problems such as psoriasis, itching, wrinkling and eczema.

Since my discovery, I realize that this is an important factor that should be included in natural skin care tips since stress has such a negative impact on the skin. It can cause many skin conditions to get worse if not treated properly. The best way to improve your skin is to find ways to decrease the amount of stress in your daily life and to find natural solutions to take care of your skin.

Natural skin care tips includes taking care of your skin by reducing you physical and mental stress level to promote a healthy lifestyle and in turn improve the health of your skin.

One great way to improve the appearance of your skin is to eat healthy. A diet rich in fruits and vegetables will provide your body with antioxidants to fight free radicals. You know free radicals are very damaging to skin cells. They also diminish the amount of collagen and elastin produced by your body.

Eat lots of fiber to help your digestive system work properly. Drinking plenty of water will keep your skin hydrated. When eating lots of fiber water is essential as it will help clear out your digestive tract. Water helps your body to get rid of toxins which also leads to great looking skin.

Natural skin care tips must include what you should avoid using on your skin. You must stay away from harsh chemicals. Chemicals can damage your skin tone and cause irritation and inflammation. Some chemicals that are used in most skin care products include parabens, fragrances, alcohols, dioxane, toulene, triclosan and mineral oil.

On the other hand natural skin care tips must include what is necessary to look for in any skin care products you plan to purchase. It is important to read the label of any product; however what good is that when you do not know what you are looking for.

Here are some ingredients that you should look for in any skin care products. These are natural and will not give you any negative side effects. Some awesome ingredients that are natural plant based making them safe to put on your skin. They will help your skin look great and it will be able to handle stress much better.

- Cynergy TK

- Phytessence Wakame

- Nano Lipobelle HEQ10

- Natural Vitamin E

- Manuka Honey

- Grapeseed Oil

- Avocado Oil

These are some of the effective, safe and natural ingredients you would look for when buying skin care products

If you follow these natural skin care tips, regardless of the stress you are experiencing you should be able to weather the storm and at least look great even when you are not feeling so great yourself.

Ingrid Palmer has been using and researching natural skin care products for many years. visit her website for information on the best anti aging products she has researched and recommends. http://www.healthy-body-and-skin.com

Article Source: http://EzineArticles.com/?expert=Ingrid_Palmer

Learn the Truth About Collagen Skin Care and How it Can Work to Firm Your Skin

We all desire to have younger, toner, and firmer looking skin if at all possible. However we know realistically that this is not forever possible because we will all begin to age and with aging comes lines, wrinkles and sagging skin. It's not a good feeling walking around knowing you are displaying these signs of aging, and one of the major factors of taking care of these problems is a collagen skin care.


Collagen plays an important role in how you age. It is one of the most important factors that determine how you look as you get older and you surely want to look as fabulous as possible.

Achieving softer, glowing skin at any age is totally possible. Here are some tips on achieving and maintain collagen in your body to help give you beautiful soft skin.

Your skin wrinkles and sags because as you age you produce less collagen. Collagen is a protein that makes up about 33% of the proteins found in the human body. It is what keeps skin firm and toned.

As you get older you loose more and more of the total percentage of your body's collagen supply. You can tell by the way your skin looks and feel. When you see those wrinkles and lines you now know you are loosing precious collagen.

Most of us turn to creams and lotions containing collagen to help build our collagen supply on the skin. But, sad to say it does not work this way. Collagen applied topically to the skin is ineffective. Collagen is made up of molecules and these molecules are too large to be absorbed into your pores. So when used in a cream it just sits on your skin. Now you know why your collagen skin care is not working.

This is a fact that the big cosmetic companies do not want you to know. Because they make big profit in marketing their collagen skin care products.

However because I had this problem for a while and just could not figure out the solution. I decided to do some research for myself. I was spending way too much money on these collagen products that were not giving me the result they promised.

I discovered a company in New Zealand manufacturing a natural line of products, however the ingredients they use in these products did something magical. One particular ingredient they use known as Cynergy TK has proven to stimulate the body to produce its own natural collagen and elastin.

If you can boost your body's own collagen production then you will not have to worry about wrinkles and fine lines any more.

Collagen skin care has just gotten easier for you. Go ahead do some research and learn more about Cynergy TK and how it can boost collagen in your body. Give your skin the boost it deserves I know in these trying times we surely need all the help we can get in dealing with stress every day.

Know the dos and dont's of collagen skin care if you truly want to improve the tone and texture of your skin. Visit: http://www.healthy-body-and-skin.com

Article Source: http://EzineArticles.com/?expert=Ingrid_Palmer

Do Home Microdermabrasion Kits Really Work?

Although microdermabrasion has been available for quite some time, it's only been fairly recently that home microdermabrasion kits have been on the market. The kits work by directing a layer of fine diamond or crystal polish at the top layer of your skin. This abrasive material polishes away scar tissue and dead skin cells. This leaves your skin clearer and with a glow. Dermanew Facial Rejuvenation System is one example of a home kit. The kits for home use are somewhat less powerful than the procedures practiced in spas and dermatology specialists, but they help to maintain the results from professional treatments.


Skin defects appear for many different reasons, but acne is a major contributor to skin blemishes in much of the world's population. Acne is found in most countries and skin types. The emotional scars of acne are more than skin keep, but using microdermabrasion kits at home can polish away the raised scars and skin defects.

The scars left by acne blemishes are slightly higher than the tissue that surrounds it. The tool used in the home kit directs the movement of particles that are somewhat abrasive where it gently polishes the surface. Some acne scars leave pits. These are somewhat harder to polish with the tool, but can still be removed with repeated use. The process also removes darkened pigment areas on the skin and other scars. The underlying skin is much healthier and attractive.

Microdermabrasion doesn't create pain or discomfort. Because only the skin cells that are already dead are removed, the procedures doesn't hurt. It leaves the new cells that are just under the debris layer clean and free of debris. The blood supply to the new cells is stimulated leading to a glowing appearance and healthier cells in the future.

Dermanew Facial rejuvenation System is an example of the type of home kit that is designed to handle either normal or sensitive skin. In addition to the removal of dead cells, the process reduces skin pore size. Fine lines are removed by the stimulation of new cells and wrinkle depth is reduced.

The under layer of skin cells that is freed up during the abrasion process has not been subject to sun and wind damage. The new cells don't look dried and aged. The procedure removes oil, dead cells and bacteria that have been linked to the prevalence of acne blemishes. The new cells are healthier because of the blood circulation and the fact that there has not yet been damage from the sun's rays.

Because home microdermabrasion kits are readily available and can be used regularly, the skin can be kept in tip-top position all the time. Long-term acne scars disappear and other related skin blemishes continue to improve. Mild skin flaws disappear forever.

There is a wide variety of home microdermabrasion kits on the market today, my top pick is the Dermanew Facial Rejuvenation System.

Article Source: http://EzineArticles.com/?expert=Evelyn_Kiarra

"Psoriasis Free For Life" - A Review of the New Book

Katy Wilson's book, Psoriasis Free for Life was announced in 2009. Because she suffered with Psoriasis for many years, Katy can still painfully recall people making snide remarks and calling her "Dragon Lady" and "Leper."


Katy remembers vividly the painful itch that would start with silver, scaly spots on her skin that would eventually become inflamed and crack and seep. She remembers the welcome winters when she could hide her skin under lots of clothes, but how she would loathe summertime because she couldn't wear sleeveless tops or shorts.

She went to doctor after doctor, but all of them told her there was no treatment for her condition.It was this sad condition that pushed her into the exploration that became Psoriasis Free for Life.

One doctor after another would prescribe for Katy some type of smelly cream or fishy ointment that only veiled her Psoriasis symptoms, but offered no kind of permanent remedy. She was also repeatedly prescribed medications that were intended for allergies -- she found these made her lethargic and would make her feel drugged and unproductive.

All of this prompted Katy to "roll up her sleeves" and get to work. She made visits to libraries where she spent hours reading about holistic cures, natural foods, and herbal therapies.

She admits now that some of the things she experimented with were almost certainly nutty and crazy. But after time she weeded out the ineffective treatments and began to learn things that actually worked!

Her main focus became on the things that trigger psoriasis outbreaks, and she began to find methods that would prevent these eruptions.In time she noticed that some of the cures were working and that her red skin started to fade and she wasn't itching as much.

What is the main theme of Psoriasis Free for Life? "Work in harmony with your body's natural defenses by giving it the natural ammo required to fight this immune system disease" is the way Katy puts it.

Psoriasis Free for Life outlines Katy's step-by-step course of action to remedy psoriasis. It is not an overnight remedy. It will take time and effort. But the reports from those who have adopted the program are simply amazing. Not only do the majority report they are now living a Psoriasis free life, they are also enjoying increased health benefits from living a healthy lifestyle.

Imagine living a life free from Psoriasis! Those are the reported results of those that have followed the safe, natural and effective Psoriasis Free for Life program.

Stop hiding your arms under long, sweaty sleeves! Show off your body with confidence when you learn how to become completely free of itchy, scaly psoriasis! It doesn't matter what caused your psoriasis or how severe or mild it is. The Natural Psoriasis Treatment will start showing you results in just weeks -- guaranteed! Find out more at: http://diagnosispsoriasis.com.

Article Source: http://EzineArticles.com/?expert=Jenny_Rantoul

How to Prevent and Treat Stretch Marks and Other Skin Problems

Stretch marks are those marks made on the body after the skin has been stretched before returning to normal again; unfortunately the marks are always permanent. The cause of skin stretching may also be as a result of pregnancy when the skin of the stomach is stretched and the skin of the breast also becomes stretched due to the enlargement of the breast during pregnancy. Stretch mark may also occur when a fat person becomes thinner due to illness or loss in weight.


Stretch marks can be prevented in the following manner:

1. Take a lot of Zinc (30 to 50mg) and minerals (6 tablets) each day.

2. Mix one quarter cup of pure Aloe Vera gelatin with half cup of olive oil, then mix in 10 capsules of Vitamins E and A (breaks the capsules and empties the contents into the mixture). Mix all this in a small bowl and apply it every day after bathing. Keep the mixture in a cool place.

Another major skin problem is Psoriasis. This a disease of the skin which causes the skin cells to reproduce themselves every other day instead of every 21 days, and this produces excessive peelings. It is not contagious, the major symptoms of this skin problem is redness of certain areas of the body, with pearl color scales which are constantly peeling off. Irritation and in some cases bleeding is also a symptom associated with Psoriasis.

The cause is really unknown; however, it is known that there is a great psychosomatic influence, because the problem increases with nervousness and stress. The lack of polyunsaturated fats like omega-3 in the body is also related to this disease. Vitamin A or Beta-Carotene helps prevent Psoriasis, while the consumption of too much alcohol can increase it.

For those with dark blemishes on the face or red marks, they should eat foods rich in B-Complex Vitamins, Which are present in vegetables with green leaves such as lettuce; they are also found in Brewer yeast, orange juice, broccoli, potatoes, wheat bran and royal jelly.

For those with dry skin, they should rub moisturizing Aloe Vera cream on the face and body and also drink a lot of water (8 to 10 glasses per day) with some Aloe Vera juice (this moisturizes the skin).

Hormonal imbalance may also cause a series of alterations in the skin; they either make it greasier or dryer or provoke spots or other changes in the skin. A complete detoxification of the body is recommended to eliminate the toxins in the body.

Application of Aloe Vera gelatin and avoidance of stress is also highly recommended for a beautiful, healthy skin.

Samuel Adesina is an expert natural health and fitness consultant, for full information on where and how to order for products that are 100% natural and free from any negative side effect, and to be a member of "HEALTHPALS", an online club where you can get expert advice and solutions to your health related issues, or where and how you can order for natural health supplements that will improve your health, beauty and sexual life naturally, visit his blog on http://www.optimumhealthylife.blogspot.com, or mail him on healthpals@gmail.com.

Article Source: http://EzineArticles.com/?expert=Samuel_Adesina

5 Steps to Prevent Deep Wrinkles Before They Start

Which ages your more- the sun or your emotions? If you chose the sun, you've obviously never heard of "emotional de-wrinkling" so read on.


The human body is a wrinkle factory. Genetics, supporting fat tissue wasting, ultra-violet-induced collagen loss and excessive muscle usage all help etch out the face's wrinkles. Yet, as general operating manager of this machine, you can determine the final unveiling and locale of deep wrinkles.

In fact, researchers like Dr. Michael A Kane have documented that the shape and size of deep wrinkles like crow's feet are as unique as your fingerprint. While several factors influence the individual look of your wrinkles, you control the ultimate wrinkle-molding agent- your emotions.

For example, your emotions directly affect the network of facial muscles called "mimetic muscles." These mimetic muscles respond to your emotional currents by forming expressions that dictate the depth and position of deep wrinkles.

To reduce deep facial creases, studies such as one presented in Aesthetic Plastic Surgery proposed cutting or paralyzing the nerves that control mimetic muscles. A report in Plastic and Reconstructive Surgery suggested cutting mimetic muscles around the nasolabial area to reduce "marionette" wrinkles, which are the deep, curved wrinkles surrounding the nose and mouth area.

Before you consider slicing your mimetic muscles, you will be surprised to see how your habitual state of mind subtly creates wrinkles 24-7. Plus, in five easy steps, you can spot and neutralized the subconscious causes of deep wrinkles.

Step 1: Emotion spotting

The only way to know how you look when you feel a certain way is to catch yourself in the act. For instance, while you are performing your most common daily activities, and experiencing the emotions associated with each task, glance in a mirror and see what you look like. Or, more pertinently, witness what your "emotionally drawn" wrinkles look like.

To catalogue your emotions (because you can't change what you don't record) create a chart with three columns labeled "Habitual emotion", "Deep wrinkles location" and "De-wrinkling emotion".

List your most common daily emotions in the "Habitual emotions" column. Next to this emotion, describe the corresponding deep wrinkle that this emotion creates in the "Deep wrinkles location".

Step 2: Know that you can de-wrinkle your emotions

Now that you've spotted your emotional wrinkles, it is time to de-wrinkle your emotions. An investigation in the Annals of Plastic Surgery discovered that just making changes in your eyebrow position can significantly reduce forehead wrinkles. Let's not just stop there, let's de-wrinkle the entire face.

Step 3: Emotional de-wrinkling

Get your emotion-spotting list and a mirror that shows at least your entire face. Next, look in the mirror. Now, experience the first emotion on your list and observe the deep wrinkle this emotion creates. Then twitch your face muscles (without using your hands) in whatever way necessary to remove or lessen the depth of your wrinkles.

For example, when driving and doing emotion spotting, I have a tense look and emotion that forges the deep eyebrow wrinkle (one of the major wrinkles Botox is designed to fix). To get rid of this annoying wrinkle, I have to lift my eyebrows.

Once you have adjusted your mimetic muscles to get rid of wrinkles, hold your muscles in that new position for at least two minutes. Glance at the mirror every other moment to make sure that your are still eliminating that wrinkle.

The magic here is that during these two minutes, you are going to feel a new emotion- the "de-wrinkling emotion".

Turning back to my driving example, when I raise my eyebrows to hide the surfacing deep wrinkle between my eyebrows, I start to feel excited instead of tense. Therapists have witnessed the ability of altering facial muscle expressions to almost instantaneously alter one's emotional state of mind. This works on wrinkles too.

Step 4: Emotion-spotting cataloguing

To illustrate emotion-spotting cataloguing, on my emotion-spotting list, the first line of my de-wrinkling chart, I would list, "tension" in column one, "eyebrow wrinkle" in column two, and "excited" in column three.

Repeat Step 3 for each of your "Habitual emotions" using your own emotion-spotting list.

Step 5: Monitor your emotions to keep wrinkles away

Wrinkles' secret to life is stealth. They sneak on your face while you are working, daydreaming, eating, driving and exercising. Essentially, any time you feel any emotion, you've got a definite chance of penciling in a new or deeper wrinkle. Monitor your emotions on a weekly basis to ensure that you're not creating unwanted wrinkles by holding on too long to emotions that contribute to forming deep wrinkles. Have your emotions, but don't let them linger long enough to birth wrinkles.

So now, as you walk around with your compact mirror and envious onlookers quizzically query, "Who do you think you are, Miss America", just inform them that you are using "emotional de-wrinkling" and that they should try it. As I say, "Stay self-aware. Stay beautiful".

Sources:

Barton, F and M Gyimesi. Anatomy of the nasolabial fold. Plastic and Reconstructive Surgery. Annual meeting of the American Society of Aesthetic Plastic Surgery; 1997, vol 100, n 5, pp 1276-1280.

Kane, Michael A. Classification of crow's feet patterns among Caucasian women: The key to individualizing treatment. Plastic & Reconstructive Surgery; October 2003, vol 112, no 5, pp 33S-39S.

Kondoh, Shoji et al. Pathogenesis and surgical correction of involuntary contraction of the occipitofrontalis muscle that causes forehead wrinkles. Annals of Plastic Surgery; August 2006 vol 57, no 2, pp 142-148.

Mühlbauer, Wolfgang and Jeffrey Fairley. Mimetic modulation for problem creases of the face. Aesthetic Plastic Surgery; March 1995, vol 19, no 2, pp 183-191.

Naweko Nicole Dial San-Joyz founded Noixia, a San Diego based research firm dedicated to helping people intelligently, safely and affordably enhance their image by offering custom skin solutions to people with acne scars on the face and body. San-Joyz She has appeared on radio stations, in newspapers and on TV shows across the United States promoting beauty through health consciousness. Anyone seeking to enhance their image and remove acne scarring can find custom, clinically proven solutions at Noixia.com.

Article Source: http://EzineArticles.com/?expert=Naweko_San-Joyz

A Natural Wrinkle Treatment Cream Can Help Stop You From Looking Older

If you're anything like me the # 1 reason why you want to use a natural wrinkle treatment cream is to help stop you from looking older.


When you get to my age you may as well forget about looking young anymore -- and be realistic enough to only concentrate on looking as good as you can and stopping looking any older.

Let's face the facts... as you get older you get wrinkles, the very lucky ones with good skin only get small wrinkles, however the unlucky ones like me with blue eyes and fair skin with many years of exposure to the sun -- have deeper wrinkles.

Now I'm not here to kid you that a natural skin cream or any other type of facial cream for that matter will get rid of your deep wrinkles.

I don't know about you, but all I want to do is rejuvenate and improve my facial skin by about 20% especially around my eyes and to try and slow down my skins degradation as I age.

Personally I don't think anything looks more unnatural than a middle aged or older person who has had a severe facelift to try and look 25 years younger.

On the other hand what really does impress me is women in particular who are in their 40s, 50s and 60s who look after their complexion by using natural wrinkle treatment creams and lotions.

Their faces will have some natural fine lines and small wrinkles as you would expect, yet the texture and tone of their skin is beautiful and radiant, making them look natural, fresh and younger than they actually are.

There are many wrinkle treatment creams on the market today that are effective up to a point. However the ones to look for that are the most effective contain ingredients that can boost the amount of collagen and elastin protein cells in your dermis, increase your hyaluronic acid level and at the same time fight the effects of oxidation.

If your interested to learn more about the skin cream I choose to use every day that is the most effective natural wrinkle treatment I have ever used, visit my website today.

Danielle M. Armstrong is a long time user, researcher and writer on skin care issues, She recommends using natural anti-aging skin care creams that are 100% safe to use and extremely effective. To find out more visit --> http://www.best-health-skin-site.com today.

Article Source: http://EzineArticles.com/?expert=Danielle_M._Armstrong